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Software Vault: The Gold Collection
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Software Vault - The Gold Collection (American Databankers) (1993).ISO
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DENTAL
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1993-06-20
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DENTAL PAIN RELIEF
^^^^^^^^^^^^^^^^^^
In this section we cover some simple techniques for minor
toothache. We also show you how to be calmer while in the
dentist's chair.
Dental Pain
STEP 1
If the pain is in the upper jaw, press thumb into the area
near where the jaw hinges, under the cheekbone. Explore with
your thumb for the place that brings the most immediate
relief.
STEP 2
Place the thumb of one hand where the thumb bone of the
other hand meets the index finger bone. Rub in small circles
for one minute, do as many times as needed on both hands.
For Incoming Wisdom Tooth Pain
* Chew gum, bite down on a hard pretzel or a baby's teething
biscuit. This will help the tooth break through sooner
than it normally would.
* If the pain is sharp and pulsing, then try applying cold
packs to the face.
* Anytime it's a dull aching pain, try applying hot packs to
the area.
For Sore Gum Relief
Put a teaspoon of sea salt in a cup of warm water and
swish some around in your mouth and spit out. Repeat every
hour. If pain persists, see your dentist.
Reduce "Dental Anxiety"
First off, during your initial conversation with the
dentist's receptionist, ask if they provide stereo
headphones. If not, bring your own "walkman." Soothing
music really works to calm you while the dentist is drilling
away. It also tones down the associated unpleasant noises.
Many medical professionals are now using music to reduce
their patient's anxiety and pain.
Locate the most tender spot in the web of the right or
left hand thumb, and squeeze firmly with the thumb on top
and the forefinger on bottom for 30 seconds or as long as
needed. Do the above before and during the dental treatment.
Hold the ring and little finger of either hand for 10-30
seconds or longer whenever you want to feel calmer.
ABOUT MERCURY
Mercury fillings may be poisoning your system. According
to the Huggins Diagnostic Center, Colorado Springs, Colorado,
mercury toxicity affects the entire body by suppressing the
immune system. Some of the symptoms include: depression,
chronic fatigue, numbness in the extremities, forgetfulness,
constipation, and chest pains; states Hal Huggins, D.D.S.
Consider using composite (like white Epoxy) material fillings
instead. If you are experiencing any of the above symptoms,
consider having your mercury fillings removed.
Do yourself a favor and read all of the information you
can around the mercury controversy before your next dental
visit! For more information, call the Mercury Assist Program
at the Huggins Diagnostic Center at 1-800-331-2303. These
people will help you find a dentist in your area trained in
amalgam (silver, mercury and other metals) filling removal.
End of file.